Helpful Resources

The Prediabetes Cookbook

Eating For Prediabetes - Eat Your Way Back To Health

• Over 75 easy-to-prepare recipes using wholesome ingredients
• Steps for learning how to plan your meals, as well as tips for weekly grocery shopping, prepping and cooking
• Breakfast, smoothies, lunch and dinner, snack and dessert recipes

Paleovalley Bone Broth Protein

I often get asked about protein powder. With protein powders, you have to be very careful. Some are full of added sugars, and many have been found to contain traces of heavy metals and arsenic that are above acceptable limits.

I personally use Paleovalley Bone Broth Protein. It is 100% grass fed and third party tested. You can request a copy of the test results by emailing or chatting with them.

For a $20 discount off your first order, use code: https://www.talkable.com/x/1leZ95

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